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Before you jump to Yummy ginger flapjack recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we should stay away from them. Often, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. Some foods actually do boost your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not only that but nuts, specifically, are a great source of protein.
You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to yummy ginger flapjack recipe. To make yummy ginger flapjack you need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Yummy ginger flapjack:
- Provide of Porridge Oats.
- Provide of Salted Butter.
- Prepare of Brown Sugar.
- Prepare of ginger powder (or grated ginger).
- Provide of Golden Syrup (depends how gooey you want it).
- Get of Sprinkle mixed seeds if prefe.
Instructions to make Yummy ginger flapjack:
- Melt butter and sugar until melt then add porridge oat and mixed well..
- Add some ginger powder or grated ginger. Add golden syrup then transfer to tray. Baked in low heat for 15-20 min..
- Cut in portion when it’s still warm. Once cool down keep them in the secure container..
- Warning! It’s so good you can just just atop with one piece 😋.
This article contains affiliate links, which means we may earn a small amount of money if a reader clicks through and makes a purchase. All our articles and reviews are written. Reviews & ratings Average global rating Sticky ginger flapjacks. Ginger and coconut flapjacks - easy to make chewy oat bars flavoured with ginger and coconut. The perfect energy boosting sweet treat.
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